My goal with Nest Physical Therapy is to focus on the physical therapy needs of prenatal and postpartum mothers. However, if you have a need outside of this focus, I am happy to advise you on a case-by-case basis. I also welcome all people in the LGBTQ+ community and provide unbiased care to those seeking physical therapy services.

I treat all common pelvic floor conditions associated with pregnancy such as urinary incontinence, dyspareunia, pelvic organ prolapse, pelvic floor muscle strengthening, coccydynia, pubic symphysis separation, diastasis recti and other pelvic conditions. Interventions are often non-invasive and might include ergonomic recommendations, manual therapy, taping techniques, exercises, or other modalities based on individual need. An internal pelvic muscle assessment may be discussed and included if necessary.

If you opt for sessions in the comfort of your home, feel free to dress comfortably! Have a small area available to lie down and space to go through your exercise movements. Sessions last about an hour and will be tailored to your specific needs. A benefit of in-home care is that you won’t need a babysitter or pet-sitter, and we can work with the conditions and equipment you have with you every day. Whether we work together in your home or in the clinic, sessions are guided by a functional approach using a combination of exercises and manual therapy.

Payment can be made by personal check, cash, credit card or HSA/FSA (Health Savings Account/Flexible Spending Account) debit cards.

As a direct pay provider, I do not have contracts with insurance companies. This allows us the freedom to treat you without restrictions or limitations on PT care which often results in more specialized and wholistic care. There is no need for a physician’s referral to get started so you can start feeling better sooner!

Nest Physical Therapy will provide a detailed superbill that you can submit to your private insurance for possible reimbursement or application to your out-of-network deductible. I recommend a free service called Reimbursify to simplify the process for you.

Click to get the Reimbursify App

Click to verify your out-of-network coverage with Reimbursify

Click to submit a claim with Reimbursify

This is a free service extended to my clients to ease the financial hassle of seeing a direct pay provider. I would be glad to discuss this more with you in a free introductory call!