“Nancy is phenomenal. She is kind, encouraging and knowledgeable, and inspiring. It is so enjoyable taking her class! Besides being fun and enjoyable, it also is such a great help to the pregnant body! My SI joint had started giving me extreme pain in my second trimester…everyone said it would only get worse and increase in pain. My midwife suggested Nancy’s class to help. I am HAPPY to say that it has helped! The pain is nearly gone and improved so much that I barely remember that it was a problem. I would highly suggest this to anyone from the start of pregnancy! Well worth it!”

“I highly recommend Nancy's prenatal aquatics classes for pregnant women. Nancy is very kind and welcoming, and makes the classes fun and engaging. She always makes you feel comfortable and is ready to share her PT expertise!”

“I absolutely love this Prenatal exercise class and look forward to it every week. It makes me feel so good knowing I’m doing the right things to prepare my body for the changes it’s going through growing my miracle baby and preparing for delivery. Nancy is extremely knowledgeable and is such an amazing teacher and support person through this journey and I’m so grateful for her!!!”

"Nancy and her wonderful resources helped me survive my twin pregnancy! Attending weekly swim class helped my body relax and I loved feeling the babies kick while in the water. I learned safe ways to move my body. I decided to purchase a third trimester package of in home PT. This also saved me and I learned ways to ease my back and shoulder pains. What I appreciated most is real world teachings. Nancy asked what daily motions hurt the most (like getting out of bed, driving, etc) and would come and observe me doing those behaviors. She was able to offer targeted advice! I’ve continued working with her as I’m recovering from a C-section. Her expertise is phenomenal! Thank you Nancy!!"

“Every week since entering 2nd trimester (after most nausea subsided) I have thoroughly enjoyed swimming through Prenatal PT with Nancy of Nest PT! It has improved my flexibility, strength and mood. It's also been great to build community with other mamas who attend. At the end of each class she has a topic with handout related to pregnancy or post-partum consciousness. My favorite class is Tuesdays at 4:15pm and one day I'd like to make it to the 8:30am Friday one. Thanks for all your guidance thus far Nancy!”

“ Nancy is amazing at what she does. She is very knowledgeable and approachable. Her swim classes have helped me so much in my pregnancy to stay active and learn more about pregnancy and postpartum health topics that she brings to each class! 100% I recommend the prenatal swim classes.”